5 Hair Tips to Prevent Hair Loss in Women
There’s nothing more embarrassing than noticing an empty patch of hair. Most women lose 50 to 100 strands of hair per day. Those who lose more than that have a hair loss issue.
Hair loss can be caused by a lack of protein or genetics. If you noticed your hair is thinning, use these AZ hair restoration tips to correct the problem.
Hair Tips: Avoid Wearing Your Hair Up
It seems like everyone is embracing the high ponytail these days. It may look cute and sexy, but it’s not good for your hair. Avoid ponytails, braids, cornrows, and other styles that cause hair loss.
The stress from these tight hairstyles that tug too much at your hairline. If you like to wear your hair up, use an elastic band that doesn’t have metal. This ensures your hair won’t tangle and your ponytail won’t hurt as much.
Hair Tips: Lose the Tools that Use High Heat
Heat is imperative when blow drying and straightening your hair. But it can also cause your hair to become brittle and fall out. Don’t leave flat irons or curling irons on a single strand too long.
Move it every ten seconds or so. If you hear cracking or sizzling, it means the heat setting is way too high. Allow your hair to dry naturally as much as possible.
Use a heat-protecting spray that lessens damage if you intend to still use heat styling tools.
Hair Tips: Beware of Chemical Treatments
Chemical treatments are still too common these days. Chemical relaxers, keratin treatments, chemical permanents, bleaches, and lighteners cause great damage. They weaken your hair and promote hair loss.
Even coloring your hair can damage it. Stick to your natural texture or color as much as possible. Deep condition your hair once or twice a week before using chemical treatments for the best results.
Hair Tips: Use Essential and Herbal Oils
Essential oils are one of the best AZ hair restoration methods. They’re known for their all-natural ingredients. These oils come in an array of scents such as lavender, tea tree oil, cypress, and rosemary. They all have benefits that promote hair growth and restore your scalp.
You can find essential oils at grocery stores, beauty supply stores, health stores, or online. Just use a few drops to your scalp massage to enhance growth and restore your hair back to life.
Hair Tips: Use Hair Products that Restore Hair Growth
There are plenty of products that are made to restore hair growth. Most of these products contain some of the following ingredients:
- Natural Oils
- Minerals
- Supplements
- Proteins
They speed up hair growth, reduce hair breakage, and increase blood circulation back to your scalp.
Hair loss is more of a beauty concern rather than a healthy one. If you try these tips and still don’t see results, get a blood test taken.
Your doctor can determine the underlying factor for your hair loss. It could be related to a health condition.
